September 20, 2016 23:06

Why crumble teeth?

What teeth?This formation, which consist of hard tissue.They needed a man in the first place for the chewing of food, and in addition, are an important part in the construction of a smile.Tooth enamel - the hardest part, which produces our body.At the same time, in spite of its hardness, teeth can break down and crumble.Why is this happening?Let's try to find out.

reasons crumbling

reasons are actually very much, we also present the most famous of them.

  • So, first of all injuries occur in the event that you are constantly chewing on something hard, such as nuts, seeds, crackers and the like.
  • improper oral hygiene or a complete failure to comply.
  • Improper dental care.
  • metabolic disturbances that can be caused by various diseases of the human body.
  • injury.For example, when hitting a jaw about something heavy.
  • Malnutrition.There is a view of the lack of fresh fruits and vegetables, the main sources of many vitamins and nutrients.
  • By the way, about the vitamins.A very common cause
    of crumbling teeth is a lack of vitamin D, which we get from including sunlight.It is needed by the body for proper calcium absorption, which gives strength and teeth enamel.
  • Stressful situations and constant nervous tension.
  • Heredity.Scientists have identified a pattern - if the parents had bad teeth, their child is likely to face exactly the same challenge in the future.
  • Pregnancy.With this thinking, everything is familiar - the fact that during pregnancy the fetus develops in the womb of the mother takes a large amount of minerals and many other useful elements, including the above-mentioned calcium.
  • Temperature drops.Not for nothing do they say that you can not drink too cold water or hot tea - this leads to cracks in the enamel surface and damage the enamel surface.
  • Malocclusion.This, incidentally, is one of the main causes of crumbling.Imagine that incorrectly positioned teeth when chewing constantly exert a strong mechanical action on each other.
  • old age.No matter how sad it sounds, but closer to the old condition of the teeth begins to significantly deteriorates.This is due to the fact that many useful elements simply washed out of the body.
  • Bruxism.According to scientific so called teeth grinding that occurs at night (and not only).For more information on this issue you can find in our other articles.

What that would not crumble teeth?

First you need to find out the real causes of the disease.How to do it?Very simple - go to the dentist.And do not be afraid, because it's just a check-up.By the way, modern technology has gone far ahead and dental treatment occurs without pain, although it may depend on the specific situation.

And now - general guidelines:

  • Stop nibbling nuts or seeds.If you want to get to their guts, use the Nutcracker.
  • Follow the hygiene of the cavity of his mouth.Brush your teeth at least twice a day, morning and evening, and to do it correctly.So, you need to brush your teeth at least three minutes, rather than 30 seconds, as many do.After the meal, always rinse your mouth with water at room temperature, that would get rid of food particles.
  • Do not drink too cold or hot drinks.
  • Eat right.Be sure to add in your diet vegetables food and fruits, herbs, dairy products, meat, liver, fish.
  • Try less nervous.
  • Take fortified complexes, which contain all the necessary vitamins and elements.This is especially true for the spring and autumn period, when the body lacks nutrients.
  • Stop smoking.According to a recent study, smoking is a very bad effect on the health of the enamel.
  • Do not forget to visit the dentist at least once every six months, because in case of any problems with their teeth to get rid of them will be much easier in the initial stage.

In general, watch out for your teeth, because, as you know, is the only part of our body, which is not able to heal